monday. september 27. 6am. We met at the Mt View track again. it was darrrrk and coold. and i was scared to go into the football stadium/track alone - so luckily my partner in crime was just seconds behind me getting to the track. today was my run day since saturday was my walk day. it was really hard to get up this morning even though i went to sleep by 1030 last night. but anyway. so this is my training/exercise schedule. week 1 i am supposed to run 1 minute, walk 2 minutes - repeat 10 times. last friday, on day one, I did the running part 3 or 4 times so i decided i wanted to do it 5 times today and then walk the rest. and I did it. and it was easier to run today than the first day. sweet. too bad i ate like 4 totally delicious brownies last night and then more this morning after breakfast. :) that's okay. I didn't have a dr pepper yesterday and i won't have one today. so that's a monster sized victory for me. i've got to stay off of soda for diabetic reasons and because i'm sooooo addicted to dr pepper. like full on addicted. so yeah. i got off of it even a day sooner than I'd decided to - so I feel proud about that.
i can't wait until i've gotten rid of some weight. 20 lbs will be so cool. it will make a big difference in how my clothes fit and even in how my face looks. but i'm looking so forward to 40 lbs. it makes me so excited for 40 lbs. i'll still be a chubber chunk - but it will be the least i've weighed in 5 1/2 years. and i'll be wearing a totally smaller size than now and almost be able to shop at regular stores again. just another 20-30 lbs past that. thats awesome.
when i'm struggling and want a dp or whatever else - I just need to think about water instead and focusing on drinking as much water as i can - or envisioning what it will feel like to weigh less. and how proud i'll feel at accomplishing my goal. a dp isn't worth it. h-e-c-k no.
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